PHS到底要怎么写?

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Diiiiiimond
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有些学校在PS之外还要求写PHS,通常字数要求短一点的。我想知道到底写些什么?是写怎么克服困难吗,强调自己的人格上的优势?

下面是一所学校的要求,请大家指点一二:

Your Personal History Statement gives you an additional opportunity to add some individuality and depth to the information provided in your Statement of Purpose and Objectives. This statement should **not** be the same as your Statement of Purpose. Your Personal History Statement can include information about who you are as a person, your family background, cultural background, socioeconomic status, educational challenges, and experiences growing up. You can also use this essay to contextualize any of your other application materials. For example you may have had caregiving responsibilities that impacted your ability to engage in a course, or financial hardship that forced you to pick up multiple jobs, reducing your study time. It is intended to give you the opportunity to provide a narrative about your diverse lived-experiences.
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